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 Relaxing/paralyseing Herbs, for OBE
Marius
post Aug 11 2013, 04:25 AM
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Hello,

Do you have knolege of some herbs that relax your muscles?For making ap easyer ? I have a problem relaxing my muscles.Also sometimes my arms/legs do involuntar moves(idk the term in english and to lasy to search for it , i think tremors or spasmas)

Thanks


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fatherjhon
post Aug 12 2013, 01:08 PM
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QUOTE(Marius @ Aug 11 2013, 06:25 AM) *

Hello,

Do you have knolege of some herbs that relax your muscles?For making ap easyer ? I have a problem relaxing my muscles.Also sometimes my arms/legs do involuntar moves(idk the term in english and to lasy to search for it , i think tremors or spasmas)

Thanks



The tremors and spasms happen because you are relaxing, it is a sign that you are doing it right, not that there is anything wrong. Nonetheless, if you take Blue Valerian root and Hops Tea it will relax you more quickly, though that means you need to watch out so you don't fall asleep.


This post has been edited by fatherjhon: Aug 12 2013, 01:09 PM


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Cosmic consciousness is devoid of diversity; yet the universe of diversity exists in notion....
We contemplate that reality in which everything exists, to which everything belongs,
from which everything has emerged, which is the cause of everything and which is everything....
The light of [this] self-knowledge alone illumines all experiences. It shines by its own light.
This inner light appears to be outside and to illumine external objects.

-Sage Vasishtha

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Marius
post Aug 14 2013, 09:01 AM
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thank's for your reply.I NEVER fall asleep when i'm on my back.I simply can't


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Mchawi
post Dec 17 2013, 06:17 AM
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Liquorice tea is a helper.

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Marius
post Apr 22 2014, 03:23 PM
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Actually i recorded myself while i was trying to AP and there is no movement in those "spams" i was just drifting in and out of counciousness.It was a violent reaction like an implosion and a feeling of sudden fall that's why i tough it was physycal.Oh...my english spelling ^^

I sitll have problems with relaxation, but it gets better and better.


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