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grim789
Ok before i tell ya ill tell you how i figured this method out some may already use this but i found that it helped with actual visulization. Ok so the story is that i went to take a shower my house is freezing so naturally i took a hot shower once i got out i noticed that my whole body looked like it had steam coming off of it. Then it hit me this would be an amazing way to connect energy work with physically seeing the steam so for begginers this may help i am a begginer and this helped me so if its ever cold in your house take a hot shower and hop out and let the steam roll and imprent the mental vision of the steam to help picture your energy as the same way.

Hope this maybe helped someone i figured i share my experience a bit. i_triangle.gif
Whisperling
QUOTE(grim789 @ Mar 2 2010, 12:37 PM) *

Ok before i tell ya ill tell you how i figured this method out some may already use this but i found that it helped with actual visulization. Ok so the story is that i went to take a shower my house is freezing so naturally i took a hot shower once i got out i noticed that my whole body looked like it had steam coming off of it. Then it hit me this would be an amazing way to connect energy work with physically seeing the steam so for begginers this may help i am a begginer and this helped me so if its ever cold in your house take a hot shower and hop out and let the steam roll and imprent the mental vision of the steam to help picture your energy as the same way.

Hope this maybe helped someone i figured i share my experience a bit. i_triangle.gif



Your body did have steam comming off of it. Hot water on your skin from the shower + cold air hitting it = steam.

But that's a good way to help those who aren't good at visualisations and not very in touch with energy, cementing a picture into their heads and then trying to relax and visualise. It might open new path ways for them even into things like auras (seeing the steam changing colour) or shapes and stuff. Good idea.

bym
Thanks Grim for that insightful visualization! Another method is to go into a very dimly lit room (by indirect light) and relax, gazing out-of-focus on your hand(s). After a short while you will begin to notice a thin bluish-grey 'film' surrounding your hand(s). This is the etheric envelope that surrounds ALL living things (and some more as well)!!! As you train your sight you will soon be able to perceive another 'envelope' extending up to a number of inches away from the body. You are now noticing the auric sheathe and you will be able to notice colours...further training will, ultimately, reveal more of our energy body. Another way of looking at things is a way that some healers use and that is the perception of the nerve energies that sparkle along the neural pathways of the body. When you can sense this AND see the auric sheathe you are well on your way to deciphering energy flow and blockage in your body as well as other living things! Organic tissue isn't the only thing with an energy signature. Crystals and some metals can also produce aura. Not all will gain clear sight with these things as not everyone can or will have the ability to dowse! All of us have some psionic potential...even those with a distinct LACK of perceptions fall so far below average that they are also manifesting SOMETHING!??

The example you gave was/is very insightful and I think that those who need a 'boost' to their encouragement factor could stand to gain much by such visualization exercises! Remember, we, as humans, are creators!
Good journey! laugh.gif
grim789
Thank you bym and Whisperling it helped me get a good visualization to help with energy working i was glad you all liked it. biggrin.gif . I will have to try those other methods bym thank you for the insight always well appreciated. I have tried another method of studying auras by putting flowers up against a blank white wall and unfocusing my concentration wa la aura of the plant. Im glad that this was liked hopefully some nubies kinda like myself will find use in this technique. smile.gif
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